Habit Stacks

Learning to create habits has been one of the keys to my weight loss success and over all well being.

Super Slayer – Invincible Heroes

I needed a cape today so Super Slayer could fly… My cape came in a form of running pants. They made me run like the wind from meditation mountain all the way to my secret tunnel. My hair was blowing in the wind, Soulshine blasting in my ears and my feet luckily finding purchase as […]